PROGRAM

Around a 3 levels program, you will touch all the layers of your being, while flattering your senses and emotions… witness the enchanting beauty of your inner being. 

 

 

LEVEL 1

CONNECT & ASSESS

2 days

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Personal development

Day One - The first part of the retreat is dedicated to the assessment of every participant in terms of blockages, limiting beliefs, negative childhood conditionings, subconscious patterns such as addictions, emotional attachments, and trauma manifestations. All three TRINITY CORE centres (head, chest, belly) are explored and assessed. 

Day Two - Facing and releasing anger, fear and sadness (belly).

 

Well-being, beauty & longevity 

• Individual posture assessment 

• Belly massage 

• Soft detox program

• Powerful Qigong and Yoga class

• Breathwork 

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Results of the first 2 days

A true understanding of where your most limiting issues originate from, as well as where you stand right now in your life.

A light feeling in your body which is now healthily nourished, hydrated from inside and outside, positively stimulated through energetic movement and breathwork.

 

 

LEVEL 2

TRANSFORM & EVOLVE

2 days

 

Personal development

The second part consists of individual and group coaching, self-discovery, deep spiritual work, techniques of consciousness expansion, mindfulness practice, emotional release work, posture alignment exercise and trauma healing. 

Your three core centres will be opened and well-balanced.

 

Well-being, beauty & longevity

• Posture alignment treatment/session

• Fascia massage

• Individual food supplement recommendation (homeopathy, herbs, vitamins)

• Transformative sound journey

• Kundalini Yoga / Qigong

• Meditation 

 

Results of days 3 and 4

The shift has started. You will be able to dissolve and transform parts of your life which have been holding you back.

You will feel your spine freed and aligned, your body structure naturally straightened, your muscles relaxed, and a good gut feeling.

 

 

LEVEL 3

EMPOWER

2 days

 

Personal development

The third part of the retreat is dedicated to the integration of all the work done so far. It is time to fully align now with your authentic self. You can now clearly see your life purpose, access your inner guidance (intuition), develop a sustainable flow state and engage in deeper, loving relationships. 

 

Well-being, beauty & longevity

• Posture alignment treatment/session

• Fascia massage

• Individual food supplement recommendation (homeopathic, herbs, vitamins)

• Facial acupuncture for rejuvenation

• Kundalini Yoga 

• Third eye meditation

 

Results of day 5 and 6

After the deep process and through synchronisation and alignment of your 3 core centres, full power is now accessible, health and well-being arise in all aspects of your life. You will feel strengthened, connected and peacefully grounded.

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